The Nation's Health

Health Tips: Advantages of B Complex Vitamins

B complex vitamins typically include around eight of the most important B vitamins. These B complex vitamins are known to improve the immune system, boost the metabolism and improve the skin's complexion. However, several medical and scientific studies have been completed to illustrate the fact that the advantages of B complex vitamins reach far beyond these surface fixes.

2.6/10 stars (2010-01-07