The Nation's Health + [way of life]

Seasonal Diet, Body and Skin Care
Health tips

This section provides you with usefull information on Seasonal care and tips and technics to maintain a healthy body and a healthy skin.

Skin care depends on various other factors of the body condition. Fruits and vegetables are having abundant sources of vitamins and minerals to keep your body fit and healthy.

A good skin can be achieved by ensuring that all natural elements required for it are given accordingly. Sunlight, water, fruits, milk and many other such things provide lot of value to skin

Get rid of unwanted hair: Because the amount of body hair varies considerably from woman to woman and there is a wide range that is considered normal, someone may think she has excessive hair but not be considered hirsute

Treatment for eyes : Home remedies for puffed eyes and dark circles. Treat your eyes for a rejuvenated and refreshing appearance

Summer Care - Beat the heat with fruit juices: Juices of grapes, watermelon, banana, jack fruit, lemon and pineapple are essential during summer.

Summer Care - How to avoid Heat exhaustion: Avoid Heat Exhaustion by consuming lot of water and eating more fruits and vegetables.

Custard Apple - Health Benefits: Custard Apple or Sethaphal is a tropical fruit.

Tips to treat tired eyes: Most computer users suffer from the problem of tired eyes, dark circles and headaches. Follow these ten tips to avoid them.

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