The Nation's Health

New Blog, Renewed Focus

Thanks for stopping by Health and Happiness. Over the past year I have been wanting and needing to do some re-branding on this blog. It took almost a year and a half, but I finally found my blogging self again with Less Sugar, More Spice. Focusing on balancing nutrition, fitness, and life. I hope you'll continue to follow me there and not to worry because over time I will be transferring the best of my old recipes over to that site. :)