We all have experienced it one way or another, some times we can deal with it, Some times it feels out of control, Yes I am talking of pain. Today I want to show some natural ways to deal with pain. You don't always have to go for Ibuprofen or aspirin.
Aspirin and Ibuprofen has side effects that includes things like anemia, DNA damage, hearing loss, hypertension, miscarriage, influenza mortality and heart disease. Now does a healthier natural way seem better? Without any side effects?
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White willow bark
It is a natural herb that produces aspirin naturally. It contains a substance that is known as salicin. It is a natural and effective remedy for fever, inflammation and other pains. It is used on European and Chinese medicines for centuries as a treatment for headaches, lower back pains and osteoarthritis as well as inflammatory conditions such as bursitis and tendinitis.
lower back pain, osteoarthritis and inflammatory conditions such as bursitis and tendinitis.
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Boswellia maybe better known as Indian frankincense. Boswellia is a powerful anti-inflammatory. Helping to improve blood flow to joints. It also helps to block inflammatory white blood cells from entering tissues that is damaged.
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Mostly used as a topical ointment. It can relieve nerve, muscle and joint pain. How? It blocks a substance that is mostly known as substance P. That transfers signals to the brain. Also it is found in chili peppers. So it can be made at home.
Mix cayenne pepper with delivery oil like almond or jojoba. Adding beeswax.
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Also known as Uncaria tomentosa. It has powerful anti-inflammatory properties that help in naturally blocking production of prostaglandin, prostaglandin contributes to pain and inflammation. If you know about traditional medicine. You may know about this. It can promote DNA repair, joint health, immune function and normal cell division.
So here is a few natural alternatives to relieve different types of pain. That has no side effects.
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