The Nation's Health + [metabolism]

Health Tips: Losing Weight the Easy Way: Recipe

If you want to lose weight. But is honestly to lazy to work out. Or have a job where you sit a long time during the day. Or even don't have the time for exercising. Then this recipe is for you. It is known as the lazy and easy way to losing weight. It increases your metabolism even when you are inactive.

Losing Weight the Easy Way: Recipe

Losing Weight the Easy Way: RecipeOther people are reading: Dealing with Compulsive Snacking

Recipe for weight loss

Ingredients. Honey 2 teaspoons Cinnamon 1 teaspoon Water 1 cup/235 ml

Instructions

  • Boil water
  • Pour boiling water over cinnamon that is in cup. Do not add honey yet. Cover and let it cool down a bit. So it can be arm enough to drink. Please note. Never add honey to hot water because it will destroy the nutrients and enzymes that is in raw honey. When the water is cool or warm. Add the honey.
Drink half a cup before going to sleep. The other half of the cup is for the morning. Do not reheat the mixture.

Remember to have this mixture on an empty stomach. Please don't add any flavors as it will affect the efficiency of this recipe for weight loss. Repeat this procedure daily. See how you will lose weight the easy way.

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