The Nation's Health + High-fructose corn syrup

Where do you find fructose?

Apple , 1 medium: Fructose 10.74 g


Honey: Fructose 17.19 grams per 2 tablespoons


Barbecue Sauce: HFCS number 1 ingredient

Ingredients: High Fructose Corn Syrup , Vinegar, Concentrated Tomato Juice (Water, Tomato Paste), Water, Modified Food Starch, Salt, Honey, Contains Less Than 2% of Molasses, Natural Flavor, Paprika, Spice, Mustard Flour, Guar Gum, Red 40.

A1 Steak Sauce: HFCS number 2 ingredient

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup , vinegar, salt, water dried onions, contains less than 2% of black pepper, modified food starch, citric acid, dried parsley, dried garlic, xanthan gum, caramel color, potassium sorbate and calcium disodium EDTA as preservatives, molasses, corn syrup, sugar, spices, tamarind, natural flavor

Fructose, health, and more:

Relevant to: Where do you find fructose? + High-fructose corn syrup