The Nation's Health

Health Tips: Ayurveda remedies

Ayurveda remedies can treat problems like constipation, cold, indigestion and insomnia can be treated by this form of healing. Herbs like Sarpagandha and Arjuna can be used to treat hypertension. To treat constipation you can take 3-5 prunes which can be boiled for 15 minutes. To treat indigestion you can go on a fast on lemon juice and water. You can also try out by consuming 1/3 of the milk of a coconut before breakfast.

9.3/10 stars (2010-02-02