# In addition to milk, fruits and vegetables, also include nuts, fish and dairy products in the food children
# The additional food not just vitamins and minerals, but fatty acids, Omega 3 and fish oil
# Children less adequate vitamins and minerals may face a low rate of IQ
# Description level level IQ depends on a combination of various vitamins such as zinc, vitamin A and C
# Monitor your intake of food supplements. If the excess can be toxic to the bodyResearch has found that people who generally live longer do so partly because of good habits. Here, i provide some of the following good habits for longevity.