The New Track Your Plaque Guide is now available!
The Track Your Plaque program has evolved over its 8 year history. While the original Track Your Plaque book reflected the program details that got the program started back in 2003-2004, plenty has changed.
This new version of the book, what I call the program Guide, represents version 2.0 of Track Your Plaque and includes:
--Updated lipoprotein treatment strategies--including new and expanded treatment choices for small LDL and lipoprotein(a).
--An entire chapter on vitamin D and its crucial role in cardiovascular health and plaque control.
--A new and expanded diet--All the reasons why the New Track Your Plaque Diet can achieve spectacular improvement in lipids/lipoproteins, reversal of insulin resistance/pre-diabetes/diabetes, weight loss, reduction in blood pressure, etc. are discussed in considerable detail. The diet is crafted to achieve maximum control over both metabolic responses and coronary plaque.
--An entire chapter on the role of omega-3 fatty acids is included.
--A detailed discussion on the role of iodine and thyroid health--One of the newest additions to the Track Your Plaque menu of strategies is to achieve and maintain ideal thyroid health. This tips the scales in your favor for improved control over lipids/lipoproteins, weight, blood sugar, and coronary plaque.
The new guide, as well as our new Member kits that include the new Track Your Plaque Recipe Book, At-Home Lab Test kits, and nutritional supplements, are all available in the Track Your Plaque Marketplace.