The Nation's Health

Garlic

Benefits:

May help lower high blood pressure and elevated blood cholesterol. May prevent or fight certain cancers. Antiviral and antibacterial properties help prevent of fight infection. May alleviate nasal congestion. Drawbacks:

Causes bad breath. Can cause indigestion, especially if eaten raw. Direct contact irritates the skin and mucous membranes.

6.6/10 stars (112)