The Nation's Health

Health Tips: Sex life: women looking to jump-start their sex life may want to spend more time in bed.

Women looking to jump-start their sex life may want to spend more time in bed. That's the conclusion of a new study that suggests that each additional hour of sleep increased by 14 percent the likelihood a woman would engage in sexual activity with a partner the next day.

"Our study showed that good sleep is important for healthy sexual desire and arousal in women, even when women are psychiatrically and medically healthy," said study author David Kalmbach, a researcher at the University of Michigan Sleep and Circadian Research Laboratory. read more Research has found that people who generally live longer do so partly because of good habits. Here, i provide some of the following good habits for longevity.

1.9/10 stars (708)